ROOT™
The 5-Week Stabilization PHASE
of the V.I.T.A.L. Method™ designed for midlife women whose bodies have stopped responding to effort.
Founding Cohort coming soon |
Limited to 6-12 Women
You Are Enrolling In:
A live, structured 5-week stabilization experience designed to restore:
• Circadian rhythm
• Blood sugar predictability
• Cortisol rise and descent
• Stress cycle completion
• Recovery reliability
This is the foundational phase before metabolic rebuilding.
Program Details
Start Date: coming soon
Duration: 5 weeks
Live Sessions: Sundays via Zoom
Session Length: 60–75 minutes
Cohort Size: 6-12 women
Includes:
• Weekly live teaching + implementation
• Structured weekly protocol
• Downloadable support materials
• Direct support during program duration
Investment
Founding Cohort Tuition: $497
Future cohorts: $697
Before You Enroll
ROOT is for women who:
• Are ready to reduce stacking
• Can commit to 5 consecutive weeks
• Want sustainable stability — not intensity
• Understand that regulation precedes rebuilding
Due to the intimate cohort size, enrollment is limited.
You will receive immediate confirmation and next steps via email.
All program materials and Zoom details will be delivered prior to the start date.
Refund Policy:
Due to the limited cohort size, all sales are final once the program begins. If you need to transfer to a future cohort prior to the start date, please contact us.